Sigma Nutrition Radio
#472: Compared To What? – Understanding Food Substitution Analysis & Adjustment Models
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28 Feb 2023 · 53 min
Nutrition basics
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Links: Subscribe to Premium Go to this episode's page (with links) Live event: London - March 18th Receive 'Sigma Synopsis' emails Description: When thinking about the effect of eating or not eating a certain food or nutrient, we can't consider this in isolation. Meaning, we need to evaluate the impact within the context of what such an inclusion/exclusion does to an individual's overall diet pattern. Thinking about this concept, the phrase "compared to what?" has been colloquially used. And whi