Sigma Nutrition Radio
#487: Weight Cutting in Combat Sports – Jordan Sullivan
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5 Jul 2023 · 1h 15m
Nutrition basics
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Links: Join notification list for book pre-orders Go to episode page (w/ resources) Subscribe to Sigma Nutrition Premium About This Episode: "Weight cutting" is a common practice in weight-class based sports. And typically, combat sport athletes have reported cutting the largest amounts of weight for competition. The concept of cutting weight is based on the assumption that a size advantage gives a performance advantage in combat sports. And by getting into a lower weight class than their "norma