Sigma Nutrition Radio
#493: The Keys Equation – How Dietary Fats Impact Blood Cholesterol
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29 Aug 2023 · 58 min
Nutrition basics
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Links: Go to episode page (with resources for this episode) Subscribe to PREMIUM Join the Sigma email newsletter Learn more about Sigma Nutrition Radio About this Episode: One of the most important and influential papers in nutrition science is one by Ancel Keys and his colleagues that was published in The Lancet in 1957. This seminal paper examined the relationship between dietary fat intake and serum cholesterol levels. The researchers investigated how different types of fats in the diet affec