Sigma Nutrition Radio
#506 Sports Nutrition: Translating Research to Practice – Andreas Kasper, PhD
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19 Dec 2023 · 49 min
Nutrition basics
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Links: Go to episode page (with links to studies) Subscribe to PREMIUM Join Sigma's email newsletter Sigma's Recommended Resources About This Episode: Navigating the intricate landscape of sports nutrition is one that constantly evolves and challenges our understanding of optimal athletic performance. The delicate balance between advancing research and ensuring practical applicability in the high-speed realm of sports nutrition is a perpetual struggle. Decision-making is difficult, especially wh