Sigma Nutrition Radio
#522: Does Personalized Nutrition Outperform General Dietary Advice?
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14 May 2024 · 1h 19m
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Links: Subscribe to Premium (15% off this week!) Download detailed study notes and episode transcript Go to episode page About This Episode: "Personalized nutrition" has been promoted as an approach that will improve people's health by prescribing them specific dietary recommendations based on their own genetic and phenotypic data. The premise is that given we each respond differently to foods, having general dietary recommendations may be doing many people a disservice. And by using an array of