Sigma Nutrition Radio
#559: Skin Health & Nutrition – Thivi Maruthappu, PhD
New
8 Apr 2025 · 45 min
Nutrition basics
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About this episode
The intersection of nutrition, dermatology, and skin health is an area of growing interest, yet one that remains riddled with misinformation and oversimplified claims. The influence of dietary patterns, specific nutrients, and lifestyle factors on conditions such as acne, eczema, psoriasis, and skin aging has been widely debated, with varying levels of evidence supporting different interventions. While some nutritional strategies may play a role in optimizing skin health, the challenge lies in d