
Sigma Nutrition Radio
#562: How to Detoxify Yourself – Quack Asylum Special
New
6 May 2025 · 1h 20m
SupplementsNutrition basics
Play this episode
About this episode
In this Quack Asylum episode, Danny and Alan critically examine the claims surrounding "detoxification protocols" – specialized diets, cleanses, or supplements marketed to eliminate toxins from the body for better health. The central theme is whether these detox plans actually improve health outcomes or if they're built on pseudoscience and fear. Many alternative health proponents argue that modern life exposes us to countless toxins that accumulate in our bodies, causing chronic diseases, and t