Sigma Nutrition Radio
Bill Lagakos, PhD - The Poor, Misunderstood Calorie
New
3 Jun 2014 · 48 min
Nutrition basics
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About this episode
Bill Lagakos, PhD is on the show to talk about: the flaw of "eat less, exercise more"; the difference between the calories we eat and the calories we expend as energy; educating people about dietary quality rather than calorie content.