Sigma Nutrition Radio
Eric Helms, PhD - Dieting & Critical Thinking for Physique and Strength Athletes
New
7 Oct 2014 · 59 min
Muscle growthNutrition basics
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About this episode
Eric Helms is on the show to talk about nutrition considerations for physique athletes, body builders and strength athletes. Eric is competitive bodybuilder and powerlifter, and has a strength & conditioning based PhD. Eric's a coach for raw powerlifters, natural bodybuilders, and serious weight lifters of all walks of life with Team 3D Muscle Journey. Show notes