Sigma Nutrition Radio
Is Personalized Nutrition Superior to General Nutrition Advice? (SNP 17)
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16 May 2023 · 22 min
Nutrition basics
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Links: Go to episode page (with resources) Subscribe to PREMIUM Receive Danny's free weekly email About This Episode: "Personalized nutrition" has been promoted as an approach that will improve people's health by prescribing them specific dietary recommendations based on their own genetic and phenotypic data. The premise is that given we each respond differently to foods, having general dietary recommendations may be doing many people a disservice. And by using an array of personal data, it is n