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Jose Antonio, PhD - Nutrient Timing, High-protein Diets & Supplement Myths

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20 May 2014 · 40 min

Protein intakeSupplementsNutrition basics

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CEO of the Internation Society of Sports Nutrition, Dr. Jose Antonio, is on the show to talk about nutrient timing, high-protein diets and the myths that surround creatine and protein supplements.

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