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Sigma Nutrition Radio

Marc David - Psychology of Eating & Food Behaviours

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2 Sept 2014 · 52 min

Nutrition basics

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About this episode

This week's guest is Marc David, founder of the Institute for the Psychology of Eating. We discuss why what we eat is only half the story of good nutrition. We get into topics like the effect of physiological state on digestion, attitude to food, behaviours around food, mind-body nutrition, food "addiction", and binge eating.

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