
Sigma Nutrition Radio
Menno Henselmans - Refeeds, Body Recomposition & Non-Linear Diets
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24 Feb 2015 · 43 min
Nutrition basics
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About this episode
Menno Henselmans of Bayesian Bodybuilding talks refeeds, cyclic low-carb diets, ketogenic diets, carb cycling, circadian rhythms and body recomposition. Show notes