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Sigma Nutrition Radio

SNP40: Do Seed Oils Cause Inflammation & Chronic Disease?

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13 May 2025 · 14 min

Nutrition basics

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About this episode

Seed oils have recently become a hotly debated topic in nutrition, fueled by sensational claims on social media. In this episode, the central theme is examining whether seed oils are truly harmful or if they've been unjustly demonized. The discussion tackles prevalent claims – that seed oils drive inflammation, oxidation, and chronic disease – and compares them against the current scientific evidence. This is highly relevant to nutrition science and clinical practice today, as many patients and

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