Sigma Nutrition Radio
SNR #108: Your Mentality Towards Nutrition - Lessons From Eric Helms
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18 Feb 2016 · 22 min
Muscle growthNutrition basics
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About this episode
Episode 108: In this episode we have an excerpt from Eric Helms' book; The Muscle & Strength Pyramid, in audio format. This section talks about your mentality towards nutrition.