Sigma Nutrition Radio
SNR 149: Mike Israetel, PhD - Evidence-Based Healthy Eating Principles
New
1 Nov 2016 · 1h 0m
Nutrition basics
Play this episode
About this episode
Episode 149: Mike Israetel, PhD discusses the hierarchy of nutritional factors that have an affect on health, how this differs from just body composition goals and how to avoid getting married to any one diet method. Mike Israetel is currently a professor of Exercise Science at Temple University in Philadelphia, as well consulting nutritional and training for elite strength and combat athletes around the world. Mike is the head science consultant for Renaissance Periodization, where he has autho