Sigma Nutrition Radio
SNR #150: Are You Really a "Hard-Gainer"? - 5 Reasons For Not Gaining Weight
New
4 Nov 2016 · 13 min
Muscle growth
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About this episode
Episode 150: Sigma coach Gar Benn lays out 5 reasons that really explain the notion of "hard-gainers" giving rise to some people feeling they can't gain weight/muscle.