
Sigma Nutrition Radio
SNR #193: Lyle McDonald - Nutrient Partitioning & Fuel Utilization
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22 Aug 2017 · 1h 21m
Muscle growthNutrition basics
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About this episode
Lyle McDonald Lyle is the author of the Ketogenic Diet, the Rapid Fat Loss Handbook and the Guide to Flexible Dieting. He has been interested in all aspects of human performance physiology since becoming involved in competitive sports as a teenager. Pursuing a degree in Physiological Sciences from UCLA, he has spent almost 20 years of his life studying human physiology and the science, art and practice of human performance, muscle gain, fat loss and body recomposition. Over the years, in additio