Sigma Nutrition Radio
SNR #228: Jacob Schepis – Developing Coaching Skills & Blending Evidence with Pragmatism
New
1 May 2018 · 47 min
Nutrition basics
Play this episode
About this episode
Jacob Schepis is the owner & director of JPS Health & Fitness, where he has helped thousands of individuals improve their strength, body composition and well being through evidence based resistance training and nutrition. Taking a scientific based approach to training and diet has enabled Jacob to excel in a variety of sports, including playing VFL, bodybuilding, where he has won multiple state and international titles, along with competing in the International Powerlifting Federation, where he