Sigma Nutrition Radio
SNR #75: Armi Legge - The Reality of Dieting, Building Habits & Staying in Shape Whilst Travelling
New
16 Jun 2015 · 49 min
Nutrition basics
Play this episode
About this episode
Episode 75: Armi Legge of Evidence Mag is on the show to discuss why fat loss comes more difficult to some people, how to stay in shape whilst travelling, how to build habits and the place of fitness in your overall life.