Sigma Nutrition Radio
SNR #81: Joseph Agu - Protein Synthesis, Amino Acids & Pre-bed Casein
New
28 Jul 2015 · 53 min
Protein intakeSupplementsNutrition basics
Play this episode
About this episode
Episode 81: Nutritionist and doctoral researcher Joseph Agu is on the show to discuss pre-bed casein, protein quality, absorption rates of different whey supplements and the usefulness of branched-chain amino acids.