Sigma Nutrition Radio
SNR #86: Mike T. Nelson, PhD - Metabolic Flexibility, Fasting vs. Ketosis & Low Glycogen Training
New
10 Sept 2015 · 59 min
Metabolism & fasting
Play this episode
About this episode
Episode 86: Mike T. Nelson, PhD. discusses metabolic flexibility, shifting between fuel sources, lactate, ketones, fasting and "train low, compete high".