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Stronger By Science

Behavior Change and Eating Habits with Dr. Krista Scott-Dixon

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7 May 2020 · 1h 4m

Nutrition basics

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About this episode

In today’s episode, Greg and Eric sit down for an interview with Dr. Krista Scott-Dixon, Precision Nutrition’s director of curriculum. Topics of discussion include behavior change, how to change eating behaviors, common mistakes that dieters and nutrition coaches make, and how someone might assess (and potentially improve) their relationship with food.

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