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Stronger By Science

Long Muscle Length Training with Dr. Milo Wolf

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24 Jan 2024 · 3h 19m

Muscle growth

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About this episode

In this episode, Greg sits down with Dr. Milo Wolf to discuss long muscle length training. Long-length partials are a hot topic, and Dr. Wolf is one of the folks doing research in this area and popularizing long-length partials as a training method to increase muscle growth.

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