Stronger By Science
Q&A: Beltless Training, Leucine, and the Health Benefits of Strength
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6 Jun 2019 · 1h 27m
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About this episode
In Episode 3, Greg and Eric answer listener questions about performance and recovery as you age, leucine, spinal loading and joint health, beltless training, the heath benefits of getting stronger, Terry Tao, and the reproducibility of exercise science research.