Stronger By Science
Q&A: Lifting Shoes, Alcohol, and Over/Underrated Exercises
New
1 Aug 2019 · 1h 32m
Weight management
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About this episode
In today’s episode, Greg and Eric field listener questions about electromyostimulation, the effects of alcohol consumption on body composition, fruit consumption during weight loss, weightlifting shoes for squatting, overrated and underrated exercises, and much more.