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Stronger By Science

The Game Changers, Vegan Diets, Foam Rolling, and Keto with Michael Hull

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31 Oct 2019 · 2h 50m

Nutrition basics

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In this episode, Greg and Eric judge a carnivore diet book by its cover. After feats of strength, Greg and Eric discuss “The Game Changers,” a recent documentary with some bold claims about vegan diets, followed by a Research Roundup segment in which Greg discusses recent studies about foam rolling and training. Finally, Greg and Eric interview Michael Hull from Examine.com, who tells us all about the pros and cons of ketogenic diets.

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