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The Drive

Rigorous science

Peter Attia, MD — longevity medicine, protein as a longevity organ

  • Physician Peter Attia's long-form show on preventing chronic disease through exercise, nutrition, sleep and early detection
  • Home of the famous ~2 g/kg/day protein target debate (Ep 368/369) — the most-cited number in high-protein discourse
  • Deep, critical, and willing to steelman opposing views
  • Weekly, 2–3 hour episodes

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Episodes (155)

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