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In Episode #102, Dr Will Bulsiewicz joined me for the fifth time to talk about his new book, Fiber Fueled, and to tackle a few areas of gut health that we haven’t yet explored on this show. If you are looking for more evidence-based knowledge bombs about gut health, then this is an episode you will want to digest. In this episode, Dr B and I discussed whether it makes sense to ‘eat like our ancestors’. We also covered dysbiosis (when the bacteria in your gastrointestinal tract become...