The Proof
Achieving Longevity and Healing through Food: A Deep Dive | Dr. Joel Fuhrman, Md
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14 Aug 2023 · 2h 2m
Nutrition basics
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About this episode
Episode #274. Join me as I sit down with Dr Joel Fuhrman to explore the Nutritarian diet, a unique approach that emphasises nutritional excellence to prevent cancer, slow aging, and even reverse chronic disease. With insights into reversing chronic illnesses and understanding the balance between caloric and nutrient satisfaction, Dr Fuhrman's perspective offers a fresh take on nutrition. Tune in for a valuable exploration of food as medicine and learn practical strategies to optimise your...