
The Proof
Bone Health, Falls, Medications & Healthy Longevity | Dr Deborah Kado
New
31 Aug 2026 · 1h 35m
Gut health
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About this episode
Everyone wants to talk about longevity. Almost no one wants to talk about gerontology, the field that has been studying how to age well for a century. Dr Deborah Kado, Stanford professor of medicine and geriatrician, joins me to bridge that gap. From bone health and balance to deprescribing, gut microbiome research, and the surprising power of your attitude towards ageing, this is a masterclass in what actually matters for a long, well-lived life. What We Cover: Why "longevity science" is...