The Proof
Eating to Improve Your Heart Health | Cardiologist Dr Robert Ostfeld
New
28 Jul 2021 · 36 min
Nutrition basics
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About this episode
In Episode #146, we hear from cardiologist Dr Rob Ostfeld on where we are going wrong with our diet and what changes we can make to improve our cardiovascular health. Dr Ostfeld is the director of preventive cardiology at Montefiore Medical Centre and a professor of medicine at the Albert Einstein College of Medicine. He’s also a wealth of knowledge regarding evidence-based recommendations of how to lower our risk of developing cardiovascular disease – the number one cause of death in the...