The Proof
Feel Happier, Lose Weight, and Reduce Your Risk of Chronic Disease | Gastroenterologist Dr Alan Desmond
New
11 Apr 2021 · 1h 56m
Nutrition basicsGut health
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About this episode
In Episode #123, I sat back down with Dr Alan Desmond to continue our conversation on all things gut health! Alan shared his path to gastroenterology and what his role as a gastroenterologist entails, as well as the common types of gut health problems he sees in his work and why he recommends a whole-food, plant-based diet to his patients. You’ll also hear some learnings from COVID-19, a recap of some of the important things we need to know about our microbiome, and what foods we should be...