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The Proof

How the microbiome affects metabolism and body weight | Dr Will Bulsiewicz, MD

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21 Aug 2023 · 1h 59m

Nutrition basicsMetabolism & fastingGut health

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About this episode

Episode #275. Have you ever wondered how your gut health might affect your body weight? In this episode, I sit down with Dr Will Bulsiewicz – a leading authority in gut health and The Proof fan favourite – to unravel the fascinating connection between the microbiome and metabolism. From exploring dietary fibre’s impact on disease prevention to comparing ketogenic and plant-based diets, this conversation offers a deep dive into how our inner ecosystem influences our overall health. Tune in...

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