The Proof
Is fructose driving metabolic disease? | Dr Richard Johnson
New
11 Jul 2022 · 2h 9m
Nutrition basicsWeight management
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About this episode
In Episode #215, I’m joined by Dr Richard Johnson to discuss obesity, fructose, and metabolic disease. “Fructose” has become something of a fear word in modern diet culture. It is often positioned as the villain, without the in-depth breakdown of where we are sourcing this fructose and the quantities it is consumed in. Similarly, the relationship between health and obesity is hotly contested. Dr Richard Johnson sits down with me today to clarify the scientific relationship between these...