The Proof
Is this supplement legitimate? Science of Fatty15 and C15:0 | Bill Harris, PhD
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3 Mar 2025 · 55 min
Supplements
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About this episode
You may have heard claims that C15:0 (pentadecanoic acid) is the first essential fat discovered in 90 years, a powerful longevity booster, and a game-changer for metabolic health. But how much of this is backed by solid science? In this episode, I sit down with Dr. Bill Harris, a leading expert in fatty acid research, to critically evaluate the evidence behind C15:0. We break down the population studies linking it to health benefits, the key clinical trials testing its effects, and whether...