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The Proof

Plant-Based Nutrition during Pregnancy, Infancy, and Breastfeeding | Whitney English, RD

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29 Feb 2020 · 2h 17m

Nutrition basics

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In Episode #95, I sat down with Whitney English, registered dietician, to talk about plant-based nutrition during pregnancy, infancy, and breastfeeding (lactation). Whitney, along with her partner Alex (also a registered dietician), are the founders of Plant-Based Juniors – an online resource that brings evidence-based nutrition information specific to these stages of life to the public. In this episode, we covered the benefits of a plant-based diet during pregnancy and infancy; specific...

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