The Proof
The Diet That Lowers Cholesterol Like a Statin | Dr Andrea Glenn
New
4 May 2026 · 1h 34m
Protein intakeNutrition basics
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About this episode
Plant-based nutrition has rarely been more contested. Seed oils are vilified, butter is celebrated, protein is treated as a pure quantity question, and nutrition epidemiology is routinely dismissed by people who have never read one of its papers. In this episode, I sit down with Dr Andrea Glenn, an Assistant Professor at NYU and Visiting Scientist at the Harvard T.H. Chan School of Public Health, to look at what the strongest evidence actually shows. We cover the recent plant-versus-animal...