The Proof
Upgrade Your Health by Changing the Foods You Eat | Matthew Nagra, ND
New
1 Dec 2020 · 2h 0m
Nutrition basics
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About this episode
In Episode #113, I sat down with Dr Matthew Nagra to talk about how he uses evidence-based nutrition science to help his patients upgrade their health. If you are looking for an episode that consolidates several topics previously raised on the show, along with findings from new research, then I think you will really enjoy this episode. We talked about the latest EPIC-Oxford study on bone health, the health advantages of people who adopt plant-predominant or exclusive diets, naturopathy as a...