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The Proof

What Does a Healthy Plant-Based Diet Look Like? | Simon Hill, Msc, Bsc

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28 Sept 2019 · 1h 2m

Nutrition basics

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In Episode #84, it’s you and me again for another solo episode of The Proof podcast. As usual, this episode is about clearing up confusion, breaking down the science, and giving you practical tips to hopefully allow you to lead a healthier, more sustainable, and happier lifestyle. In this episode, I cover recent headlines about the dangers of ‘fake’ or ‘mock’ meats, Formula 1 driver Romaine Grosjean’s comments about a vegan diet and endurance performance, a recent article in the Global...

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