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Your Appetite for Protein | Professors David Raubenheimer and Stephen J Simpson

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27 Feb 2022 · 1h 22m

Protein intake

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In Episode #194, I had the great pleasure of sitting down with Professors David Raubenheimer and Stephen J. Simpson. For over thirty years, David and Stephen, leading researchers from the University of Sydney, have been studying how nature can teach us about the science of healthy eating: how and why we eat, how appetites are fed and regulated, and how, in the end, it all comes back to five appetites. Topics covered include how Steve and David’s ‘Eat Like the Animals’ project came about, the...

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