ZOE Science & Nutrition
Conquer IBS: 3 steps to healthier digestion
New
1 Jun 2023 · 23 min
Nutrition basicsGut health
Play this episode
About this episode
Irritable bowel syndrome (IBS) is a lot more common than you might think. In fact, it affects 1 in 10 people globally. Yet there are still a lot of questions about why it occurs and how best to treat it. Could new research connecting gut health to mental health help us unravel its mysteries? In today’s short episode of ZOE Science & Nutrition, Jonathan and Dr. Will ask: What exactly is IBS, and how does it connect to our brains? Follow ZOE on Instagram: https://www.instagram.com/zoe/ Download ou