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ZOE Science & Nutrition

Most replayed moment: Fix Your Gut: Improve Your Mind | Dr Will Bulsiewicz

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28 Apr 2026 · 14 min

Gut health

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Today, we’re exploring the brain-gut axis We’ve all heard phrases like “gut instinct” or “trust your gut”. These sayings hint towards a sort of mind in your midriff - and it turns out there is some truth to it. Emerging science reveals that the brain and gut are, in fact, closely connected, constantly exchanging signals through this intricate network of nerves. So, the question is: if they’re so tightly intertwined, can treating one help heal the other? I’m joined by gastroenterologist Dr. Will

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