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ZOE Science & Nutrition

Most replayed moment: The Impact of Ultra-Processed Food on Young People | Dr Andy Chan

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2 Jun 2026 · 16 min

Metabolism & fasting

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Today we’re exploring the impact of ultra-processed foods on young people. One of the big reasons ultra-processed foods have become so widespread is convenience. They offer quick, easy meals for people short on time - and few groups are more time-pressed than parents trying to feed young children. But does this convenience come at a cost? I’m joined by Harvard professor Dr Andy Chan, whose research is helping us understand how early exposure to ultra-processed food can shape future health. 🌱 Try

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