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ZOE Science & Nutrition

Top Doctor: The hidden dangers in your daily multivitamin | Dr David Seres

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4 Sept 2025 · 58 min

Supplements

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We’re told vitamins are essential for our health. That they boost our immune systems, fight fatigue, and protect us from disease. But what if most of it isn’t true? In the 20th century, vitamin supplements were hailed as a breakthrough, curing diseases like scurvy and rickets. But that success story took a turn. In the US, a law passed in 1994 — helped by a Hollywood ad campaign — removed almost all oversight from the supplement industry. Since then, a $40 billion business has grown in the shado

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