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ZOE Science & Nutrition

Why unhealthy carbs are making you sick, and what to do about it

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14 Dec 2023 · 1h 18m

Nutrition basics

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About this episode

Do you realize how closely your diet affects your general health and well-being? Have you ever wondered how advertising affects what you eat? How much do you think your childhood diet is affecting your health in the long run? In today’s episode, Jonathan is joined by Prof. Walter Willett to discuss the importance of carefully considering what you eat and making decisions that support your health. Professor Walter Willett, from the Harvard T. H. Chan School of Public Health, is the world's most c

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