5-Minute High Protein Balls
No-bake protein balls that take five minutes to mix — oats, peanut butter, honey, flaxseed and protein powder. Two balls make a proper portion.
5 min
Serves 5
Recipe from YouTube by Ketty & Markus | Holistic Fitness
Ingredients
- rolled oats3/4 cup (75 g)
- natural peanut butter1/3 cup (85 g)
- ground flaxseed2 tbsp (20 g)
- honey2 tbsp (40 g)
- protein powder1/4 cup (30 g)
- chopped raisins3 tbsp (30 g)
Method
Mix the rolled oats, peanut butter, ground flaxseed, honey, protein powder and raisins in a bowl.
If the mixture feels too dry, add water one teaspoon at a time.
Roll into balls — makes about 10.
Chill 1-2 hours (or freeze and grab when needed).
Pro tip: 2 balls = 1 portion.