78-Calorie High Protein Banana Bread
Moist banana bread with chocolate chips at only 78 calories a slice - 7g of protein per slice across 16 generous slices.
7g protein / serving
78 kcal / serving
65 min
Serves 16
Recipe from YouTube by NickKaz Fit
Ingredients
- bananas440 g (4 medium, mashed)
- baking powder1/2 tsp (2 g)
- ground cinnamon1 tsp (2 g)
- salt1/2 tsp (1 g)
- mini chocolate chips1/4 cup (56 g, optional)
- plain nonfat Greek yogurt1 cup (227 g)
- almond milk1/2 cup (120 ml)
- water1/2 cup (120 ml, optional)
- egg1 medium egg (50 g)
- brown sugar substitute3 tbsp (36 g)
- all-purpose flour3/4 cup (90 g)
- granular sugar substitute3 tbsp (36 g)
- vanilla protein powder3 scoops (90 g)
Method
Preheat the oven to 350F (175C).
Mix all the wet ingredients thoroughly in a bowl.
Mix all the dry ingredients in a separate bowl.
Add the dry ingredients to the wet ingredients and mix. Fold in the chocolate chips if using.
Pour into a loaf tin lined with parchment paper or sprayed with cooking spray.
Bake for 50 minutes - take it out slightly underdone, it will finish cooking out of the oven.
Rest for 15 minutes, slice into 16 and store in the fridge.