Apple-Cinnamon Protein Pancakes
Apple slices dipped in a cinnamon-spiced protein batter - about 25g of protein, no protein powder needed.
25g protein / serving
25 min
Serves 1
Recipe from YouTube by fitfoodieselma
Ingredients
- egg2 eggs (100 g)
- high-protein Greek yogurt1/2 cup (125 g)
- maple syrup1 teaspoon
- all-purpose flour1/3 cup (50 g)
- baking powder1 teaspoon
- cinnamon1 teaspoon
- apple1 apple, cored and sliced (150 g)
Method
Mix the wet ingredients together: eggs, Greek yogurt and maple syrup.
Add the flour, baking powder and cinnamon and stir until combined.
Dip the apple slices in the batter.
Cook in a non-stick skillet over medium heat, covered with a lid, for about 5 minutes per side.
Serve warm.