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Apple Pie Overnight Oats

Warm cinnamon apples over creamy vanilla protein oats - all the cosy apple pie flavour for just 285 calories and 38g of protein.

38g protein / serving
285 kcal / serving
15 min
Serves 1

Recipe from YouTube by Legend's_Cooking

Ingredients
  • fat-free Greek yogurt1/2 cup (120 g)
  • milk1/4 cup (60 ml)
  • rolled oats1/3 cup (30 g)
  • cinnamon1/2 tsp + 1 tsp
  • sweetener1 tbsp + 1 tbsp
  • vanilla protein powder1 scoop (30 g)
  • apple1/2 apple, chopped (90 g)
  • water1/4 cup (60 ml)
Method
Mix the Greek yogurt, milk, rolled oats, cinnamon, sweetener and vanilla protein powder in a jar. Refrigerate overnight (or meal prep up to 5 jars for the week). For the topping, simmer the chopped apple with cinnamon, sweetener and water until soft and jammy. Spoon the warm cinnamon apples over the oats and serve.